My name is Andrew Kusovschi.
I've spent years stuck feeling like my metabolism was broken.
Weighing every grain of rice while my colleagues would go out for lunch.
Counting calories like I was prepping to be the next Captain America.
Battling hunger, cravings and exhaustion everyday.
And despite all of this, how I looked in the mirror barely changed (except my facial expressions, I got noticeably more hangry-looking 😂).
I was doing exactly what the influencers and bodybuilders told me to do.
But getting lean by restricting myself more and more, never seemed to work.
I knew there had to be a better way.
So I went and studied it properly, nutrition science, became a certified trainer, and learned something that changed everything...